Yoli Blog

3 Lifestyle Changes to Transform Your Health

When you’re using the Yoli Better Body System, working toward optimal health doesn’t have to be complicated. Here are three lifestyle changes that you can make to transform your health! Eat more whole foods. Eating whole foods, which are foods that either haven’t been processed at all or have been processed as little as possible, [...]

By | 2017-12-15T14:42:32+00:00 December 15th, 2017|blog, Health, YOLI BLOG|0 Comments

Save Time with Meal Prep

Meal prep can be an invaluable tool as you strive to eat healthy foods on a consistent basis. Today, we want to show you how preparing even a few healthy meal staples can help you save time throughout the week! Protein Let’s start with some protein options. Protein is a key part of the [...]

By | 2017-12-11T16:48:15+00:00 December 11th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Winter YES Recipes

You probably know that YES is great on its own, but have you tried shaking it up with different ingredients? Today, we’re excited to share some delicious winter YES recipes! Gingersnap Shake Ingredients 1 cup ice ½ cup unsweetened almond milk 1 scoop or packet vanilla YES ¼ - ½ teaspoon ground ginger ¼ teaspoon [...]

By | 2017-12-08T15:01:40+00:00 December 8th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Stay Warm with Truth Wassail

Trying to stay warm while the weather is getting colder? We have you covered!  We created a recipe for Truth wassail a few years ago, and we’re excited to bring it back today. It’s a great way to add a Yoli twist on a holiday favorite. Enjoy! Truth Wassail Ingredients 2 cups water 2 scoops [...]

By | 2017-12-06T16:47:22+00:00 December 6th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Why Now Is the Time to Share Holiday Packs

The holiday season is upon us, which means it’s time to order your Yoli Holiday Packs! Whether you’re looking to introduce someone to Yoli for the first time, give a gift to a fellow Yoli fan, or pick something out for yourself, there’s a Holiday Pack that will meet your needs. Why Now is the [...]

By | 2017-12-04T14:45:20+00:00 December 4th, 2017|blog, YOLI BLOG|0 Comments

3 Easy Meal Prep Recipes

Meal prep is a great tool to help you eat healthy during the week. Today, we're excited to share three delicious and healthy meal prep recipes! Chicken and Veggies This recipe makes four servings of chicken and vegetables. Feel free to mix things up and use your favorite vegetables if you desire. Ingredients 2 medium [...]

By | 2017-12-01T15:58:31+00:00 December 1st, 2017|blog, Recipes, YOLI BLOG|0 Comments

Giving Back This Holiday Season

At Yoli, our mission to transform lives physically, emotionally, and financially means everything to us. We believe in lending a hand to those who need a little extra help transforming their lives due to circumstances beyond their control. That’s why this holiday season, we encourage you to reach out and give back! Yoli Give [...]

By | 2017-11-30T14:26:31+00:00 November 30th, 2017|blog, YOLI BLOG|0 Comments

Creative Cardio Ideas

Staying physically active is an important part of maintaining a healthy lifestyle. At Yoli, we recommend exercising 30-45 minutes three to five times each week. Not sure what to do for your next workout? Here are some creative cardio ideas! Creative Cardio Ideas Skiing Snowboarding Snowshoeing Rock-climbing Hiking Biking Running Dancing Ice skating Racquetball Tennis [...]

By | 2017-11-27T16:04:39+00:00 November 27th, 2017|blog, YOLI BLOG|0 Comments

Healthy Thanksgiving Sides

We’re just a few days away from Thanksgiving, and while it’s traditionally a time of indulgence, having a few lighter side dishes can help you enjoy your meal without overdoing it. Here are three recipes for delicious and healthy Thanksgiving sides! Garlic Smashed Baby Potatoes Ingredients 1 lb. baby potatoes 2 garlic cloves, minced 1 [...]

By | 2017-11-20T14:37:25+00:00 November 20th, 2017|blog, Recipes, YOLI BLOG|0 Comments

Tips to Support Your Immune System

Taking care of your immune system is a critical part of working toward optimal health. Here are some tips to help support your immune system! Wash your hands. Washing your hands well is one of the most important things you can do to prevent the spread of germs. Make sure that you wash your hands [...]

By | 2017-11-17T14:22:26+00:00 November 17th, 2017|blog, Health, YOLI BLOG|0 Comments